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These dreams are common with people who don't feel seen or heard in a relationship, or with people holding on to some form of bitterness. Have you ever screamed and felt like nobody was listening? The frustration of feeling ignored or unheard real, and reality can easily manifest as a nightmare in your subconscious. Prioritize and address past issues for closure. If you frequently dream of drowning, it might be time to take a step back and evaluate your life.

Bottling up your emotions and avoiding conflict can also lead to feeling suffocated. These dreams might also be telling you to finally address the issues you've been suppressing for a while now. If you are going through a phase where everything feels too much, you might feel like you're drowning whether that's in work or with family obligations. But you should also know that your subconscious is trying to communicate to you that it is overwhelmed. It can be scary, and waking up flustered and confused about your surroundings is normal. These nightmares can either show you drowning or someone forcibly drowning you while you struggle to get out. Your lungs getting heavy as they fill with water, the water pressure taking over you, the feeling of suffocation. So today, we're going to look at some of the most common nightmares and what they might be trying to tell you. And these clues certainly shouldn’t be ignored because they can be your subconscious trying to tell you something. Nightmares actually have distinct themes and can tap into your particular traumas, illnesses, and stresses. It's far from the generic Bogeyman or the girl from The Ring. But could it be a clue into our subconscious? Nightmares can contain different things for different people. Nightmares drain us of our energy, turning something that should recharge us into something dark and terrifying. Sometimes, it ends up with you waking up in a cold sweat or fearful of a monster under your bed. Nightmares and What They Are Trying to Tell You Sleep is supposed to be restful, but sometimes it can be quite the opposite. 9 Common Nightmares and What They Are Trying To Tell You

Download common nightmares that are actually warnings for free